Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
639
Total Time
1:36:12
Overall Percentile
77.3
Lower is faster
Athlete
Jarrod Wilsonham
Australia

Category Performance Summary

aerobic

+5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.8

Moderate fatigue - consider endurance training
Your pace drop: +12.4%
Race avg drop: +3.6%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 5:33 -6.0% 61th 5:03
Run 2 4:50 4:59 -3.3% 70th 4:31
Run 3 5:22 5:19 +0.7% 78th 4:50
Run 4 5:27 5:22 +1.4% 80th 4:51
Run 5 5:32 5:33 -0.4% 76th 5:00
Run 6 5:34 5:27 +2.1% 80th 4:54
Run 7 5:44 5:27 +5.1% 85th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:30 +0.7% 80th 4:19
Sled Push strength 2:58 3:23 -12.5% 59th 2:55
Sled Pull strength 6:45 5:35 +20.6% 95th 4:55
Burpee Broad Jump aerobic 8:14 6:58 +18.0% 91th 5:51
Row aerobic 5:02 5:10 -2.6% 69th 4:53
Farmers Carry strength 2:13 2:23 -7.3% 66th 2:06
Sandbag Lunges strength 5:34 6:29 -14.2% 57th 5:32
Wall Balls strength 7:11 8:20 -13.9% 60th 7:01
Total Running running 37:42 37:52 -0.5% 74th 34:19

How to Read This Analysis