Riki Greenland
New Zealand
45-49
1
Total Races
Race History
Perth 2025 - S8
hyrox_men
642
Place
Training Recommendations
- • Focus on aerobic capacity - 19.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 58.4% slower than expected
- • Specific weakness: Sled Push - 13.4% slower than expected
Category Performance
aerobic
+19.4%
vs expected
strength
-10.8%
vs expected
running
-0.2%
vs expected