Performance Analysis
Perth 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Riki Greenland
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
642
Total Time
1:36:36
Overall Percentile
77.8
Lower is faster
Category Performance Summary
aerobic
+19.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -14.6
Excellent endurance - maintaining pace better than field
Your pace drop: -11.0%
Race avg drop: +3.6%
Trend per run: -1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:23 | 5:34 | -3.4% | 69th | 5:03 |
| Run 2 | 6:46 | 5:01 | +34.8% | 100th | 4:31 |
| Run 3 | 4:58 | 5:21 | -7.2% | 61th | 4:50 |
| Run 4 | 5:00 | 5:23 | -7.3% | 62th | 4:51 |
| Run 5 | 5:02 | 5:34 | -9.8% | 55th | 5:00 |
| Run 6 | 5:25 | 5:28 | -1.1% | 75th | 4:54 |
| Run 7 | 5:24 | 5:28 | -1.4% | 74th | 4:54 |
Training Recommendations
- → Focus on aerobic capacity - 19.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Row - 58.4% slower than expected
- → Specific weakness: Sled Push - 13.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:17 | 4:30 | -5.0% | 49th | 4:19 |
| Sled Push | strength | 3:52 | 3:24 | +13.4% | 90th | 2:55 |
| Sled Pull | strength | 4:14 | 5:37 | -24.8% | 26th | 4:55 |
| Burpee Broad Jump | aerobic | 7:22 | 7:01 | +4.9% | 82th | 5:51 |
| Row | aerobic | 8:12 | 5:10 | +58.4% | 100th | 4:53 |
| Farmers Carry | strength | 2:21 | 2:24 | -2.2% | 75th | 2:06 |
| Sandbag Lunges | strength | 5:05 | 6:31 | -22.1% | 43th | 5:32 |
| Wall Balls | strength | 6:53 | 8:24 | -18.1% | 56th | 7:01 |
| Total Running | running | 37:58 | 38:01 | -0.2% | 76th | 34:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (77.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength