Colm Walsh
Australia
35-39
1
Total Races
Race History
Perth 2025 - S8
hyrox_men
649
Place
Training Recommendations
- • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 30.9% slower than expected
- • Specific weakness: Wall Balls - 22.0% slower than expected
Category Performance
aerobic
+6.6%
vs expected
strength
-7.6%
vs expected
running
-3.0%
vs expected