Colm Walsh

Australia 35-39
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

649
Place
Total Time
1:37:05
Performance
78.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 30.9% slower than expected
  • • Specific weakness: Wall Balls - 22.0% slower than expected

Category Performance

aerobic
+6.6%
vs expected
strength
-7.6%
vs expected
running
-3.0%
vs expected