Ben Carder

Australia 40-44

1

Total Races

Race History

Perth 2025 - S8

hyrox_men

657

Place

Total Time

1:38:08

Performance

79.5th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Sled Pull - 44.2% slower than expected
• Specific weakness: Sled Push - 9.6% slower than expected

Category Performance

aerobic

-7.5%

vs expected

strength

+1.4%

vs expected

running

+0.4%

vs expected