Sam Shephard

United Kingdom 30-34

1

Total Races

Race History

Perth 2025 - S8

hyrox_men

666

Place

Total Time

1:38:59

Performance

80.6th percentile

View Detailed Analysis

Training Recommendations

• Specific weakness: Farmers Carry - 12.6% slower than expected
• Specific weakness: Sandbag Lunges - 11.4% slower than expected

Category Performance

aerobic

-3.4%

vs expected

strength

+0.2%

vs expected

running

+0.5%

vs expected