Alan Crowe

Australia 35-39
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

669
Place
Total Time
1:39:05
Performance
81.0th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 30.2% slower than expected

Category Performance

aerobic
-4.2%
vs expected
strength
-4.3%
vs expected
running
+1.6%
vs expected