Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
669
Total Time
1:39:05
Overall Percentile
81.0
Lower is faster
Athlete
Alan Crowe
Australia

Category Performance Summary

aerobic

-4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +15.5%
Race avg drop: +3.6%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 5:41 -8.2% 62th 5:03
Run 2 4:59 5:08 -3.0% 76th 4:31
Run 3 5:36 5:28 +2.2% 85th 4:50
Run 4 6:02 5:31 +9.1% 92th 4:51
Run 5 5:54 5:43 +3.2% 87th 5:00
Run 6 5:41 5:36 +1.2% 83th 4:54
Run 7 6:07 5:36 +8.9% 92th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:33 -7.8% 36th 4:19
Sled Push strength 2:29 3:31 -29.6% 29th 2:55
Sled Pull strength 4:59 5:47 -14.1% 57th 4:55
Burpee Broad Jump aerobic 7:31 7:18 +2.9% 84th 5:51
Row aerobic 4:51 5:14 -7.6% 51th 4:53
Farmers Carry strength 2:28 2:28 -0.3% 82th 2:06
Sandbag Lunges strength 8:49 6:46 +30.2% 97th 5:32
Wall Balls strength 8:04 8:44 -7.7% 73th 7:01
Total Running running 39:33 38:56 +1.6% 84th 34:19

How to Read This Analysis