James Rhatigan
Ireland
40-44
1
Total Races
Race History
Perth 2025 - S8
hyrox_men
674
Place
Training Recommendations
- • Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 11.8% slower than expected
- • Specific weakness: SkiErg - 6.1% slower than expected
Category Performance
aerobic
+4.4%
vs expected
strength
+0.8%
vs expected
running
-3.0%
vs expected