Michael Crompton
Australia
35-39
1
Total Races
Race History
Perth 2025 - S8
hyrox_men
681
Place
Training Recommendations
- • Focus on aerobic capacity - 4.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.5% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 17.5% slower than expected
Category Performance
aerobic
+4.1%
vs expected
strength
-24.1%
vs expected
running
+3.5%
vs expected