Jonathan Lambrianidis
Australia
35-39
1
Total Races
Race History
Perth 2025 - S8
hyrox_men
683
Place
Training Recommendations
- • Focus on aerobic capacity - 6.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 10.2% slower than expected
- • Specific weakness: Burpee Broad Jump - 10.1% slower than expected
Category Performance
aerobic
+6.1%
vs expected
strength
-4.6%
vs expected
running
-3.6%
vs expected