Liam Odonnell

Australia 35-39
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

685
Place
Total Time
1:40:26
Performance
82.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 14.2% slower than expected
  • • Specific weakness: Sandbag Lunges - 13.2% slower than expected

Category Performance

aerobic
-5.8%
vs expected
strength
+5.1%
vs expected
running
-11.3%
vs expected