James Yap

Singapore 16-24
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

688
Place
Total Time
1:40:51
Performance
83.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 16.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 53.4% slower than expected
  • • Specific weakness: Sled Pull - 18.8% slower than expected

Category Performance

aerobic
-11.1%
vs expected
strength
+16.4%
vs expected
running
-6.1%
vs expected