Dane Slaughter
United Kingdom
35-39
1
Total Races
Race History
Perth 2025 - S8
hyrox_men
689
Place
Training Recommendations
- • Focus on lower body/quad strength - 20.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 45.1% slower than expected
- • Specific weakness: Sled Push - 31.0% slower than expected
Category Performance
aerobic
-7.3%
vs expected
strength
+20.0%
vs expected
running
-4.0%
vs expected