Jianyong Fang
Singapore
35-39
1
Total Races
Race History
Perth 2025 - S8
hyrox_men
68
Place
Training Recommendations
- • Focus on lower body/quad strength - 25.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 79.4% slower than expected
- • Specific weakness: Sled Pull - 42.4% slower than expected
Category Performance
aerobic
+1.4%
vs expected
strength
+25.0%
vs expected
running
-2.9%
vs expected