Brendan Poh

Australia 40-44
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

699
Place
Total Time
1:41:45
Performance
84.6th percentile

Training Recommendations

  • • Focus on running endurance - 9.7% below expected on total running time
  • • Specific weakness: Total Running - 9.7% slower than expected
  • • Specific weakness: Sled Push - 8.1% slower than expected

Category Performance

aerobic
-8.5%
vs expected
strength
-8.8%
vs expected
running
+9.7%
vs expected