Cooper Obrien

Australia 16-24
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

6
Place
Total Time
1:00:46
Performance
0.7th percentile

Training Recommendations

  • • Focus on aerobic capacity - 9.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 5.5% below expected on total running time
  • • Focus on lower body/quad strength - 5.3% below expected on strength exercises (Sled Push, Sled Pull)

Category Performance

aerobic
+9.3%
vs expected
strength
+5.3%
vs expected
running
+5.5%
vs expected