Michael Wortley

Australia 35-39
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

701
Place
Total Time
1:41:53
Performance
84.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 14.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 29.6% slower than expected
  • • Specific weakness: Wall Balls - 27.9% slower than expected

Category Performance

aerobic
+2.1%
vs expected
strength
+14.2%
vs expected
running
-9.8%
vs expected