Performance Analysis
Perth 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Michael Wortley
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
701
Total Time
1:41:53
Overall Percentile
84.8
Lower is faster
Category Performance Summary
aerobic
+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+14.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-9.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 14.5
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +18.1%
Race avg drop: +3.6%
Trend per run: +2.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:33 | 5:50 | -22.1% | 30th | 5:03 |
| Run 2 | 4:34 | 5:16 | -13.4% | 58th | 4:31 |
| Run 3 | 5:31 | 5:37 | -1.9% | 83th | 4:50 |
| Run 4 | 5:23 | 5:40 | -5.2% | 78th | 4:51 |
| Run 5 | 5:15 | 5:52 | -10.6% | 64th | 5:00 |
| Run 6 | 5:08 | 5:46 | -11.1% | 65th | 4:54 |
| Run 7 | 5:38 | 5:46 | -2.4% | 82th | 4:54 |
Training Recommendations
- → Focus on lower body/quad strength - 14.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 29.6% slower than expected
- → Specific weakness: Wall Balls - 27.9% slower than expected
- → Specific weakness: Farmers Carry - 12.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:00 | 4:36 | +8.5% | 100th | 4:19 |
| Sled Push | strength | 3:56 | 3:39 | +7.5% | 92th | 2:55 |
| Sled Pull | strength | 7:46 | 5:59 | +29.6% | 100th | 4:55 |
| Burpee Broad Jump | aerobic | 7:12 | 7:37 | -5.6% | 80th | 5:51 |
| Row | aerobic | 5:30 | 5:19 | +3.3% | 92th | 4:53 |
| Farmers Carry | strength | 2:52 | 2:33 | +12.1% | 95th | 2:06 |
| Sandbag Lunges | strength | 6:37 | 7:02 | -6.1% | 80th | 5:32 |
| Wall Balls | strength | 11:40 | 9:07 | +27.9% | 98th | 7:01 |
| Total Running | running | 36:02 | 39:57 | -9.8% | 66th | 34:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (84.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength