Glenn Cowling

Australia 50-54
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

721
Place
Total Time
1:43:23
Performance
87.3th percentile

Training Recommendations

  • • Focus on running endurance - 3.4% below expected on total running time
  • • Specific weakness: Row - 6.2% slower than expected

Category Performance

aerobic
-4.7%
vs expected
strength
-15.6%
vs expected
running
+3.4%
vs expected