Sylvia Collette

25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

926
Place
Total Time
1:32:58
Performance
66.7th percentile

Training Recommendations

  • • Focus on aerobic capacity - 25.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 19.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 56.2% slower than expected

Category Performance

aerobic
+25.3%
vs expected
strength
+19.1%
vs expected
running
-12.7%
vs expected