Manu Roberts

Australia 30-34
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

725
Place
Total Time
1:43:31
Performance
87.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 28.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 85.3% slower than expected

Category Performance

aerobic
+28.7%
vs expected
strength
-10.3%
vs expected
running
-5.2%
vs expected