Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
725
Total Time
1:43:31
Overall Percentile
87.8
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+28.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.5

Moderate fatigue - consider endurance training
Your pace drop: +10.1%
Race avg drop: +3.6%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:25 5:55 -8.6% 71th 5:03
Run 2 5:08 5:21 -4.1% 80th 4:31
Run 3 5:19 5:42 -6.8% 75th 4:50
Run 4 5:29 5:45 -4.9% 80th 4:51
Run 5 5:28 5:57 -8.3% 74th 5:00
Run 6 6:03 5:51 +3.1% 90th 4:54
Run 7 5:34 5:51 -5.0% 79th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:38 -0.1% 88th 4:19
Sled Push strength 3:43 3:44 -0.6% 87th 2:55
Sled Pull strength 5:10 6:06 -15.4% 64th 4:55
Burpee Broad Jump aerobic 7:53 7:48 +0.9% 89th 5:51
Row aerobic 9:57 5:22 +85.3% 100th 4:53
Farmers Carry strength 2:05 2:36 -20.0% 54th 2:06
Sandbag Lunges strength 6:44 7:12 -6.5% 82th 5:32
Wall Balls strength 8:30 9:20 -9.1% 79th 7:01
Total Running running 38:26 40:33 -5.2% 80th 34:19

How to Read This Analysis