Anthony Bridger
United Kingdom
30-34
1
Total Races
Race History
Perth 2025 - S8
hyrox_men
727
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 43.6% slower than expected
- • Specific weakness: Burpee Broad Jump - 9.8% slower than expected
Category Performance
aerobic
+1.0%
vs expected
strength
+3.7%
vs expected
running
-5.6%
vs expected