Damien Conway

Ireland 40-44
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

733
Place
Total Time
1:44:11
Performance
88.7th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 39.2% slower than expected
  • • Specific weakness: Farmers Carry - 5.5% slower than expected

Category Performance

aerobic
-3.6%
vs expected
strength
-2.3%
vs expected
running
+1.6%
vs expected