Cheyne Brown
Australia
45-49
2
Total Races
Race History
Perth 2025 - S8
hyrox_men
746
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 32.5% slower than expected
- • Specific weakness: Wall Balls - 29.3% slower than expected
Category Performance
aerobic
-3.5%
vs expected
strength
+9.2%
vs expected
running
-8.9%
vs expected
Sydney 2025 - S8
hyrox_men
1444
Place
Training Recommendations
- • Focus on aerobic capacity - 8.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 15.7% slower than expected
- • Specific weakness: Row - 8.7% slower than expected
Category Performance
aerobic
+8.8%
vs expected
strength
-4.5%
vs expected
running
+0.2%
vs expected