Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1444
Total Time
1:29:00
Overall Percentile
71.2
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.6

Excellent endurance - maintaining pace better than field
Your pace drop: +5.6%
Race avg drop: +14.3%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:49 4:14 +13.8% 93th 3:58
Run 2 4:39 4:32 +2.2% 75th 4:16
Run 3 4:47 4:52 -1.8% 66th 4:34
Run 4 4:50 4:56 -2.3% 66th 4:37
Run 5 4:56 5:07 -3.7% 62th 4:47
Run 6 5:00 5:02 -0.7% 69th 4:41
Run 7 5:00 5:02 -0.9% 69th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:27 +2.0% 80th 4:20
Sled Push strength 2:21 2:32 -7.7% 56th 2:19
Sled Pull strength 5:23 5:03 +6.4% 80th 4:37
Burpee Broad Jump aerobic 7:08 6:10 +15.7% 87th 5:29
Row aerobic 5:15 4:49 +8.7% 94th 4:40
Farmers Carry strength 2:15 2:24 -6.4% 63th 2:11
Sandbag Lunges strength 5:27 6:00 -9.4% 58th 5:23
Wall Balls strength 6:59 7:23 -5.6% 66th 6:31
Total Running running 34:01 33:57 +0.2% 71th 31:47

How to Read This Analysis