Jp Mare

Australia 50-54
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

75
Place
Total Time
1:09:40
Performance
9.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 14.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 35.0% slower than expected

Category Performance

aerobic
+6.4%
vs expected
strength
+14.5%
vs expected
running
-0.8%
vs expected