Lachlan Blight
Australia
25-29
1
Total Races
Race History
Perth 2025 - S8
hyrox_men
769
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 43.7% slower than expected
- • Specific weakness: Farmers Carry - 16.9% slower than expected
Category Performance
aerobic
-1.2%
vs expected
strength
+11.4%
vs expected
running
-12.1%
vs expected