Decky Boyle

Ireland 25-29
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

76
Place
Total Time
1:09:42
Performance
9.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 21.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 4.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 45.0% slower than expected

Category Performance

aerobic
+4.4%
vs expected
strength
+21.4%
vs expected
running
-2.3%
vs expected