Josh Allum

Australia 16-24
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

79
Place
Total Time
1:09:58
Performance
9.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 24.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 117.4% slower than expected
  • • Specific weakness: Wall Balls - 12.6% slower than expected

Category Performance

aerobic
+1.1%
vs expected
strength
+24.9%
vs expected
running
-0.1%
vs expected