Francis Curro
Australia
30-34
1
Total Races
Race History
Perth 2025 - S8
hyrox_men
810
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 104.0% slower than expected
- • Specific weakness: Sandbag Lunges - 18.6% slower than expected
Category Performance
aerobic
-10.9%
vs expected
strength
+10.1%
vs expected
running
-20.3%
vs expected