Ronny Berchicci

Australia 50-54
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

811
Place
Total Time
2:01:10
Performance
98.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 23.6% slower than expected
  • • Specific weakness: Sled Push - 10.1% slower than expected

Category Performance

aerobic
-6.9%
vs expected
strength
+6.9%
vs expected
running
-7.4%
vs expected