Josh Zammit

Australia 16-24
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

817
Place
Total Time
2:04:03
Performance
98.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 13.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 67.1% slower than expected
  • • Specific weakness: Farmers Carry - 18.1% slower than expected

Category Performance

aerobic
-3.8%
vs expected
strength
+13.0%
vs expected
running
-7.6%
vs expected