Jack Burden

Australia 16-24

1

Total Races

Race History

Perth 2025 - S8

hyrox_men

823

Place

Total Time

2:06:38

Performance

99.6th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 5.4% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sled Push - 36.6% slower than expected
• Specific weakness: Sandbag Lunges - 25.2% slower than expected

Category Performance

aerobic

-4.1%

vs expected

strength

+5.4%

vs expected

running

-17.5%

vs expected