Graham Fraser
Australia
55-59
1
Total Races
Race History
Perth 2025 - S8
hyrox_men
824
Place
Training Recommendations
- • Focus on aerobic capacity - 32.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 55.2% slower than expected
- • Specific weakness: Sandbag Lunges - 53.7% slower than expected
Category Performance
aerobic
+32.9%
vs expected
strength
-2.9%
vs expected
running
-18.1%
vs expected