Richard Chandler

Australia 40-44
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

832
Place
Total Time
2:10:59
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 28.6% slower than expected
  • • Specific weakness: Sandbag Lunges - 23.8% slower than expected

Category Performance

aerobic
-8.8%
vs expected
strength
+8.6%
vs expected
running
-12.4%
vs expected