Aaron Gittins

Australia 25-29
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

835
Place
Total Time
2:13:17
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 22.8% slower than expected
  • • Specific weakness: Row - 8.3% slower than expected

Category Performance

aerobic
+3.7%
vs expected
strength
-1.4%
vs expected
running
-4.9%
vs expected