Zac Willoughby
Australia
25-29
1
Total Races
Race History
Perth 2025 - S8
hyrox_men
839
Place
Training Recommendations
- • Focus on aerobic capacity - 14.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 40.2% slower than expected
- • Specific weakness: Wall Balls - 37.6% slower than expected
Category Performance
aerobic
+14.5%
vs expected
strength
+2.1%
vs expected
running
-8.1%
vs expected