Ho Benjamin

Singapore 30-34
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

850
Place
Total Time
2:31:54
Performance
100.0th percentile

Training Recommendations

  • • Focus on running endurance - 18.6% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 25.8% slower than expected
  • • Specific weakness: Total Running - 18.6% slower than expected

Category Performance

aerobic
-6.9%
vs expected
strength
+1.6%
vs expected
running
+18.6%
vs expected