Ho Benjamin
Singapore
30-34
1
Total Races
Race History
Perth 2025 - S8
hyrox_men
850
Place
Training Recommendations
- • Focus on running endurance - 18.6% below expected on total running time
- • Specific weakness: Sandbag Lunges - 25.8% slower than expected
- • Specific weakness: Total Running - 18.6% slower than expected
Category Performance
aerobic
-6.9%
vs expected
strength
+1.6%
vs expected
running
+18.6%
vs expected