Nigel Anderson

Australia 55-59
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

853
Place
Total Time
2:40:40
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 36.2% below expected on total running time
  • • Focus on lower body/quad strength - 13.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 88.4% slower than expected

Category Performance

aerobic
-5.2%
vs expected
strength
+13.1%
vs expected
running
+36.2%
vs expected