Sok Nou

Cambodia 25-29
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

854
Place
Total Time
2:56:50
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 48.9% below expected on total running time
  • • Focus on lower body/quad strength - 14.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 14.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+14.1%
vs expected
strength
+14.8%
vs expected
running
+48.9%
vs expected