Joe Aikman
United Kingdom
25-29
2
Total Races
Race History
Perth 2025 - S8
hyrox_men
88
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.7% below expected on total running time
- • Specific weakness: Sled Push - 23.7% slower than expected
Category Performance
aerobic
-2.5%
vs expected
strength
+9.2%
vs expected
running
+4.7%
vs expected
Sydney 2025 - S8
hyrox_men
265
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 20.0% slower than expected
- • Specific weakness: Sled Pull - 18.9% slower than expected
Category Performance
aerobic
+1.7%
vs expected
strength
+10.6%
vs expected
running
+0.3%
vs expected