Emmanuel Ramos

Argentina 35-39
1
Total Races

Race History

Perth 2025 - S8

hyrox_men

89
Place
Total Time
1:10:24
Performance
10.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 32.1% slower than expected
  • • Specific weakness: Farmers Carry - 17.0% slower than expected

Category Performance

aerobic
+2.5%
vs expected
strength
+12.1%
vs expected
running
+0.9%
vs expected