Brett Johnson
Australia
40-44
1
Total Races
Race History
Perth 2025 - S8
hyrox_men
96
Place
Training Recommendations
- • Focus on lower body/quad strength - 32.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 14.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 76.3% slower than expected
Category Performance
aerobic
+14.7%
vs expected
strength
+32.2%
vs expected
running
-15.2%
vs expected