Michael Jardim
35-39
1
Total Races
Race History
Perth 2025 - S8
hyrox_pro_doubles_men
137
Place
Training Recommendations
- • Focus on lower body/quad strength - 47.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 198.9% slower than expected
- • Specific weakness: Wall Balls - 30.6% slower than expected
Category Performance
aerobic
-7.6%
vs expected
strength
+47.9%
vs expected
running
-13.0%
vs expected