Jillian Grimes
40-44
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_women
947
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 18.6% slower than expected
- • Specific weakness: Farmers Carry - 14.3% slower than expected
Category Performance
aerobic
+0.0%
vs expected
strength
+5.3%
vs expected
running
-1.4%
vs expected