Richard Thomas

45-49
1
Total Races

Race History

Perth 2025 - S8

hyrox_pro_doubles_men

31
Place
Total Time
59:29
Performance
20.5th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Burpee Broad Jump - 8.2% slower than expected
  • • Specific weakness: Sled Pull - 7.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 5.3% slower than expected

Category Performance

aerobic
+2.8%
vs expected
strength
+2.1%
vs expected
running
-0.2%
vs expected