Jp Cook

35-39
1
Total Races

Race History

Perth 2025 - S8

hyrox_pro_doubles_men

32
Place
Total Time
1:00:00
Performance
21.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 13.7% slower than expected
  • • Specific weakness: Sled Push - 8.2% slower than expected

Category Performance

aerobic
+1.5%
vs expected
strength
+7.3%
vs expected
running
-1.9%
vs expected