Francisco Paterson

25-29
1
Total Races

Race History

Perth 2025 - S8

hyrox_pro_doubles_men

46
Place
Total Time
1:02:34
Performance
30.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 14.9% slower than expected
  • • Specific weakness: Farmers Carry - 12.0% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
+9.1%
vs expected
running
-0.9%
vs expected